Neu
Erstelle deinen Trainingsplan.
Neu
Erstelle deinen Trainingsplan.
Dein trainergestütztes Training für den Leistungssport.
Entwickelt mit Trainern aus dem Leistungssport!
Jetzt kostenlos herunterladen!
Jetzt kostenlos herunterladen!







10+ Trainer & Atlethen benutzen unsere App bereits.
Optimiere dein Training mit zielgerichteten Übungen.
+
+
+
Übungen zum Auswählen für deinen Trainingsplan.
+
+
+
Trainer betreuen mithilfe unserer App bereits ihre Atlethen.
+
+
+
Atlethen trainieren mit der App bereits regelmäßig
Das macht uns besonders.
Das macht uns besonders.
Das macht uns besonders.
Entwickelt mit Trainern aus dem Leistungssport
Motivierende Elemente halte dich am Ball!
Wenig Schnick-Schnack und einfach zu bedienen






Kernfunktionen unserer App.
Kernfunktionen unserer App.
Kernfunktionen unserer App.
Entdecke die Funktionen unserer App & dem Trainerinterface..
Entdecke die Funktionen unserer App & dem Trainerinterface..
Entdecke die Funktionen unserer App & dem Trainerinterface..
Trainerzugang zum Einpflegen von Übungen
Trainerzugang zum Einpflegen von Übungen
Trainerzugang zum Einpflegen von Übungen
100+ vorgefiltere Übungen mit Videos
100+ vorgefiltere Übungen mit Videos
100+ vorgefiltere Übungen mit Videos
Erstellen von individuellen Trainingsplänen
Erstellen von individuellen Trainingsplänen
Erstellen von individuellen Trainingsplänen
Flexibles Anpassen von Trainingsplänen
Flexibles Anpassen von Trainingsplänen
Flexibles Anpassen von Trainingsplänen
Wie funktioniert's?
Starte durch mit 4sports.
App downloaden, Trainingsplan erstellen und trainieren!
Wie funktioniert's?
Starte durch mit 4sports.
App downloaden, Trainingsplan erstellen und trainieren!
Wie funktioniert's?
Starte durch mit 4sports.
App downloaden, Trainingsplan erstellen und trainieren!
1. Lade dir die App in einen der Stores herunter.

1. Lade dir die App in einen der Stores herunter.

1. Lade dir die App in einen der Stores herunter.

2. Erstelle deinen Trainingplan aus unseren Übungen.

2. Erstelle deinen Trainingplan aus unseren Übungen.

2. Erstelle deinen Trainingplan aus unseren Übungen.

3. Trainiere mit deinem Trainingsplan.

3. Trainiere mit deinem Trainingsplan.

3. Trainiere mit deinem Trainingsplan.

Unsere Preise
Es kostet dich nichts.
Aktuell sind wir noch in der Anfangsphase der Entwicklung. Deshalb kannst du alle Funktionen kostenlos nutzen.
Unsere Preise
Es kostet dich nichts.
Aktuell sind wir noch in der Anfangsphase der Entwicklung. Deshalb kannst du alle Funktionen kostenlos nutzen.
Unsere Preise
Es kostet dich nichts.
Aktuell sind wir noch in der Anfangsphase der Entwicklung. Deshalb kannst du alle Funktionen kostenlos nutzen.
Monatlich
Jährlich
Kostenloser Plan
€0
/pro Monat
Zugang zu allen Funktionen
Jetzt durchstarten!
Was erwartet dich?
Erstelle kostenlos Trainingspläne
Wähle aus über 100 Übungen
Videos & Erklärungen zu den Übungen
Individuelles Anpassen von Trainingsplänen
Motivierende Sprüche unserer Trainer
Monatlich
Jährlich
Kostenloser Plan
€0
/pro Monat
Zugang zu allen Funktionen
Jetzt durchstarten!
Was erwartet dich?
Erstelle kostenlos Trainingspläne
Wähle aus über 100 Übungen
Videos & Erklärungen zu den Übungen
Individuelles Anpassen von Trainingsplänen
Motivierende Sprüche unserer Trainer
Monatlich
Jährlich
Kostenloser Plan
€0
/pro Monat
Zugang zu allen Funktionen
Jetzt durchstarten!
Was erwartet dich?
Erstelle kostenlos Trainingspläne
Wähle aus über 100 Übungen
Videos & Erklärungen zu den Übungen
Individuelles Anpassen von Trainingsplänen
Motivierende Sprüche unserer Trainer
Impressum
Impressum
Information according to § 5 TMG (German Telemedia Act) Ideen-Butze UG Aibinger Straße 7 96179 Rattelsdorf Commercial Register: HRB 11055 Registration Court: Local Court Bamberg Represented by: Max Schricker & Nikolas Schobert Contact: Phone: +49 1601702770 Email: ideenbutze@gmail.com EU Online Dispute Resolution The European Commission provides a platform for online dispute resolution (ODR): https://ec.europa.eu/consumers/odr/. You can find our email address at the top of this imprint. Consumer Dispute Resolution/Universal Arbitration Board We are not willing or obligated to participate in dispute resolution proceedings before a consumer arbitration board.
Impressum
Impressum
Information according to § 5 TMG (German Telemedia Act) Ideen-Butze UG Aibinger Straße 7 96179 Rattelsdorf Commercial Register: HRB 11055 Registration Court: Local Court Bamberg Represented by: Max Schricker & Nikolas Schobert Contact: Phone: +49 1601702770 Email: ideenbutze@gmail.com EU Online Dispute Resolution The European Commission provides a platform for online dispute resolution (ODR): https://ec.europa.eu/consumers/odr/. You can find our email address at the top of this imprint. Consumer Dispute Resolution/Universal Arbitration Board We are not willing or obligated to participate in dispute resolution proceedings before a consumer arbitration board.
Impressum
Impressum
Information according to § 5 TMG (German Telemedia Act) Ideen-Butze UG Aibinger Straße 7 96179 Rattelsdorf Commercial Register: HRB 11055 Registration Court: Local Court Bamberg Represented by: Max Schricker & Nikolas Schobert Contact: Phone: +49 1601702770 Email: ideenbutze@gmail.com EU Online Dispute Resolution The European Commission provides a platform for online dispute resolution (ODR): https://ec.europa.eu/consumers/odr/. You can find our email address at the top of this imprint. Consumer Dispute Resolution/Universal Arbitration Board We are not willing or obligated to participate in dispute resolution proceedings before a consumer arbitration board.
Datenschutz
Datenschutz
Data Protection at a Glance General Information The following information provides a simple overview of what happens to your personal data when you visit this website. Personal data refers to all data that can personally identify you. Detailed information on data protection can be found in our privacy policy listed below this text. Data Collection on this Website Who is responsible for data collection on this website? Data processing on this website is carried out by the website operator. You can find their contact details in the "Controller's Contact Information" section of this privacy policy. How do we collect your data? Your data is collected when you provide it to us. This may include data you enter into a contact form, for example. Other data is automatically collected or with your consent when you visit the website through our IT systems. These are primarily technical data (e.g., internet browser, operating system, or the time of page access). This data is collected automatically as soon as you enter this website. What do we use your data for? Some of the data is collected to ensure the proper functioning of the website. Other data may be used to analyze your user behavior. What rights do you have regarding your data? You have the right to obtain information about the origin, recipient, and purpose of your stored personal data free of charge at any time. You also have the right to request the correction or deletion of this data. If you have given your consent to data processing, you can revoke this consent at any time. Furthermore, under certain circumstances, you have the right to request the restriction of the processing of your personal data. You also have the right to lodge a complaint with the competent supervisory authority. For this purpose and for any further questions about data protection, you can contact us at any time. Analysis Tools and Third-Party Tools When you visit this website, your browsing behavior may be statistically evaluated. This is primarily done with so-called analysis programs. Detailed information on these analysis programs can be found in the following privacy policy.
Datenschutz
Datenschutz
Data Protection at a Glance General Information The following information provides a simple overview of what happens to your personal data when you visit this website. Personal data refers to all data that can personally identify you. Detailed information on data protection can be found in our privacy policy listed below this text. Data Collection on this Website Who is responsible for data collection on this website? Data processing on this website is carried out by the website operator. You can find their contact details in the "Controller's Contact Information" section of this privacy policy. How do we collect your data? Your data is collected when you provide it to us. This may include data you enter into a contact form, for example. Other data is automatically collected or with your consent when you visit the website through our IT systems. These are primarily technical data (e.g., internet browser, operating system, or the time of page access). This data is collected automatically as soon as you enter this website. What do we use your data for? Some of the data is collected to ensure the proper functioning of the website. Other data may be used to analyze your user behavior. What rights do you have regarding your data? You have the right to obtain information about the origin, recipient, and purpose of your stored personal data free of charge at any time. You also have the right to request the correction or deletion of this data. If you have given your consent to data processing, you can revoke this consent at any time. Furthermore, under certain circumstances, you have the right to request the restriction of the processing of your personal data. You also have the right to lodge a complaint with the competent supervisory authority. For this purpose and for any further questions about data protection, you can contact us at any time. Analysis Tools and Third-Party Tools When you visit this website, your browsing behavior may be statistically evaluated. This is primarily done with so-called analysis programs. Detailed information on these analysis programs can be found in the following privacy policy.
Datenschutz
Datenschutz
Data Protection at a Glance General Information The following information provides a simple overview of what happens to your personal data when you visit this website. Personal data refers to all data that can personally identify you. Detailed information on data protection can be found in our privacy policy listed below this text. Data Collection on this Website Who is responsible for data collection on this website? Data processing on this website is carried out by the website operator. You can find their contact details in the "Controller's Contact Information" section of this privacy policy. How do we collect your data? Your data is collected when you provide it to us. This may include data you enter into a contact form, for example. Other data is automatically collected or with your consent when you visit the website through our IT systems. These are primarily technical data (e.g., internet browser, operating system, or the time of page access). This data is collected automatically as soon as you enter this website. What do we use your data for? Some of the data is collected to ensure the proper functioning of the website. Other data may be used to analyze your user behavior. What rights do you have regarding your data? You have the right to obtain information about the origin, recipient, and purpose of your stored personal data free of charge at any time. You also have the right to request the correction or deletion of this data. If you have given your consent to data processing, you can revoke this consent at any time. Furthermore, under certain circumstances, you have the right to request the restriction of the processing of your personal data. You also have the right to lodge a complaint with the competent supervisory authority. For this purpose and for any further questions about data protection, you can contact us at any time. Analysis Tools and Third-Party Tools When you visit this website, your browsing behavior may be statistically evaluated. This is primarily done with so-called analysis programs. Detailed information on these analysis programs can be found in the following privacy policy.